Rules To Play Chinese Jump Rope

Keep laying the rope strands right over to the center then left over to the center till the braid reaches the end.

Rules to play chinese jump rope.

What sets chinese jump rope apart from most jump rope games is that the rope stays still while the players jump over it. Start with the rope behind your feet and swing the jump rope upward and over your head. The game began in 7th century china. Chinese jump rope made in the usa.

See thumbnail and video objective. Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well. Have two people stand a few feet away with an elastic band around their ankles. While easy to learn it s a game with infinite variations and ways to play.

Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand and string game cat s cradle. In this game for three or more players jumpers complete a. To set the proper rope length place one foot on top of the middle of the rope and hold the handles up together evenly so that they reach a person s chin or shoulder. Print out routines and instructions for the game of hopstic.

Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children. What parents can do with their children. Instructions for chinese jump rope. You can make a tow loop in the end of your braided rope by bending the rope over and lacing the last 8 inches of the loose strands at the end into the shaft of the braided rope.

Loosely hold the handles at your sides and relax. At the point where the ropes come together. Advertisement the game is typically played by three or more players using a string of rubber bands that has been tied into a circle usually at least six feet long. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.

During the coronavirus quarantine what you can do at home. Come to learn the rubber band skipping. It builds stamina agility and balance. In the 1960s children in the western hemisphere adapted the game.

Improves jumping and coordination. All you need is a large piece of elastic material. A variation of skipping. Chinese jump rope also known as french skipping or jumpsies is a simple game played around the world.